Hulp bij kinderen met overgewicht

“Mijn kind te dik? Echt niet!”
Eerst wilde ik het niet geloven. We zagen wel dat onze dochter wat forser was dan anderen, maar we vonden het niet zorgwekkend. Op aandringen van het consultatiebureau zijn we ons toch in het onderwerp obesitas gaan verdiepen. We zagen dat we een probleem hadden en besloten te oakley sunglasses cheap handelen. Na drie jaar hadden we onze weg gevonden. Hoe? Lees ons verhaal.

Een praktische aanpak van overgewicht
Om ouders in dezelfde situatie te helpen, heb ik een stappenplan opgesteld. Verwacht geen kant-en-klare oplossing (die bestaat niet). Wat ik bied, zijn praktische tips waarmee je zelf je weg kunt vinden. Ook mijn columns kunnen je helpen in de strijd tegen overgewicht bij kinderen.

Het stappenplan geeft antwoord op:
– Heeft mijn kind overgewicht?
– Hoeveel en hoe vaak mag mijn kind eten?
– Welke voedingsproducten kan ik mijn kind het beste geven?
– Hoe kan ik mijn kind motiveren om meer te bewegen?
– Hoe houden we ons debenhams nieuwe eet- en leefpatroon vol?
– Welk resultaat kan ik verwachten?

Begin met stap 1: ontdek of je kind overgewicht heeft.

Vragen of opmerkingen?
Welke informatie mis je op deze website? Heb je vragen of wil je je verhaal kwijt? Laat <a Cheap Jordan Shoes href=””>Tips het mij weten. Mail mij:

Nanette van der Pol-de Lange

Familie van der Pol aan tafel
Vught, 03-06-2009
De familie van der Pol aan het avondeten.
Op foto de kinderen vlnr: Isabel (2 jaar), Femke (4 jaar) en Thomas (6 Cheap Ray Ban Sunglasses jaar).
Foto: Sandra Peerenboom/Brabants Dagblad

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